This is an expert opinion on what foods you should eat to maintain your facial skin smooth, pimple free, clear, flawless and retain your beauty. The post was adopted from Chef The Kahonge’s page. Keeping your facial Skin clear with The Kahonge skin care advice: Lifestyle change. There is no silver bullet to […]
Kenyan Meals, Foods that can help you lose weight: Eating Healthy
Want to lose that fat that is threatening your daily activities. Follow the weight loss tips below provided by one of the best chefs in Kenya. Obesity is on the rise in Kenya as well as the associated health problems (like diabetes and cardiovascular disease). This is mostly in the urban areas, where […]
Recipe: Using Ginger, Garlic, Honey and lemon to end Colds, Avoid pharmaceutical drugs
Menu: Using Ginger, Garlic, Honey and lemon to end Colds-Avoid pharmaceutical drugs The last few weeks I have helped a couple of people with this age-old recipe passed down from my mom who read it in a book. Reading is vital and it’s not illegal yet. (Read every day, mostly fact, a little […]
Recipe: How to prepare Strawberry Multi Seed Parfait
A parfait is a simple dish consisting of layers of cream, fruits, and pastries like cookies. It is light, filling and can be made healthier. Chef Kahonge guide on Parfait preparation NOTE: The guide below was adopted from the chef’s page. I used yogurt instead which I sweetened with homemade syrup. You can use honey. […]
