0 votes
in General by
What are some of the difference between sea salt and table salt (normal salt)?

1 Answer

0 votes
by (40.6k points)
Some people claim that Seal salt is better than Table salt (normal salt) because sea salt has lower sodium levels. However, this is a marketing gimmick. The major difference that exists between sea salt and table is texture, taste and the processing procedure.

Sea salt it obtained through evaporation of ocean water which leaves behind minerals that add flavor and color. On the other, hand table salt is obtained from underground salt deposits and processed to remove minerals. Potassium iodide and other minerals are also added to table salt.

Whichever you decide to use, make sure that you follow dietary guidelines.

Read more on how table salt is processed: http://www.madehow.com/Volume-2/Salt.html

From a nutrition point of view: https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/expert-answers/sea-salt/faq-20058512

Related questions

0 votes
1 answer
asked May 12 in CBC by anonymous
0 votes
1 answer
0 votes
1 answer
0 votes
1 answer
asked May 18, 2021 in Revision by anonymous
Register, ask, and answer questions to earn more points and privileges. Some features are disabled for users with few points.
Welcome to Kenyayote Q&A, the largest community site in Kenya where you can ask any question and receive answers from Kenyayote staff and other members of the community.

Before you ask, search the website to make sure your question has not been answered.

If you are ready to ask, provide a title about your question and a detailed description of your problem.

Register to join Kenyayote Ask Community.
...