Many are times we are faced with catastrophic events that make us wish the earth could open up and swallow us. It could be a financial crisis, a nasty breakup, an unwanted pregnancy or worse; a murder case. Nonetheless, the… Read More »
Inspiration
How to Keep Anxiety and fear in Check
Overcoming anxiety and fear: Anxiety is a fairly common emotion that all of us have to experience from time to time. We feel anxious when encountering situations we are unfamiliar with. It could be meeting people for the first time… Read More »
The Role of Self-Reflection and Self-Awareness in Conflict Resolution
When things go wrong it is only natural to absolve ourselves of wrongdoing and blame others. But what if you played a role in creating the acrimonious situation? It is not easy to admit our wrongdoing in a situation.… Read More »
5 Effective Strategies on how to Beat Procrastination
You have an important assignment and the deadline is sufficiently a few days away. You badly want to get started on it but keep putting it off for less significant pastimes. You keep doing this until the deadline draws dangerously… Read More »
5 Effective Anger Management Strategies
Anger is a perfectly healthy emotion through which express displeasure or protest over things we do not agree with. However, if not expressed in a healthy manner, anger can be a destructive force that will not only drain you but… Read More »
Celebrating our Mothers: Hilarious Lies that my mother used to tell me that I didn’t know
Mothers day: Today I celebrate my lovely mother Rose who is turning 51 late this year. She scarified a lot in her life to ensure we are who we are now. There are some hilarious lies that I remember my… Read More »
We Sold Our Future
We brave the evening cold as we wait for Mheshimiwa. Ominous dark clouds gather above us. We can smell rain in the air. “A storm is coming,” an old man with a scruffy Ascot cap remarks. We nod sagely. If… Read More »
Pain is temporary but winning is forever: Wangeci Waweru Inspiring story
This is a story of Wangeci Waweru 21- year old rapper who escaped a terrible road accident that claimed the life of her best friend. The story was first shared on Strathmore University Student Spotlight I am the last born… Read More »
Do not Give up, God is up to something: Janet Kanini Ikua’s inspiring message
Below is Janet Kanini Ikua’s message from india where she is undergoing cancer treatment. “Githeri ya maharagwe mbili na mahindi kumi…” that’s what my cousin says he’ll bring to the airport when I return from New Delhi because I have… Read More »
