Meals

The National Bank of Kenya is a licensed commercial bank which has been in operation since 1968 in Kenya. It was first formed to aid Kenyans access credit and enable them to control their economy, therefore it was initially fully owned by the government.   Its head office is in National Bank Building – Harambee Avenue in Nairobi, Kenya. In the 90s, the government reduced its shares to the members of the public such that the Kenyan Government now holds 22.5% shares, the General Public 29.44% and the National Social Security Fund (NSSF) 48.06%. It offers services such as banking,… Read More »

Most Kenyans have enjoyed fermented porridge at one time in their life. The meal is child friendly and a great nutritional options to sick people. Below is a procedure of how to prepare Uji.   Ingredients of of cooking Uji   ½ a cup of millet flour Water Sugar to taste ( Optional) 1 teaspoonful of butter (optional) Procedure of preparing Uji Pour the millet flour in a large container with a fitting lid and add two cups of water as you mix well to form a slightly thick consistent paste. Cover with the lid and place in a dry… Read More »

Recipe: Githeri is a simple Kenyan meal enjoyed in most Kenyan homes. Full of nutrients, the delicacy is considered one of the balanced meals to have on a tight budget. Below is a procedure on how to prepare Githeri.   Ingredients of cooking githeri   1 cup dried beans 2 cups soft corn maize 2 large onions chopped 3 large tomatoes chopped into cubes 2 gloves of garlic grated 1 ginger grated A bunch of coriander leaves chopped Salt to taste 2 spoonful of cooking oil 2 beef Royco cubes. Procedure of how to cook githeri Place the dried beans… Read More »

Njahi is a traditional meal associated with the Agikuyu community in Kenya. However, due to assimilation, other communities are starting to embrace the meal that is said to be reach in nutrients.   Ingredients of cooking Coconut Njahi Curry   500g boiled Njahi 1 large onion finely chopped 2 gloves of garlic grated 1 ginger grated 1 bunch of fresh coriander leaves chopped 3 large tomatoes chopped 2 Royco cubes ½ cup coconut cream/ coconut milk Salt to taste Cooking oil Procedure of cooking Coconut Njahi Curry Place a Sufuria with onions and cooking oil over medium heat. Stir and… Read More »

Samosa Recipe: Most Kenyans enjoy samosa in their homes as snacks and breakfast accompaniments.  Below is how to prepare it;   Ingredients of cooking Samosa   300g multipurpose baking flour 500g minced meat A bunch of spring onions(chopped) Salt to taste Cooking oil enough for frying Procedure of cooking Samosa Place the minced meat in a Sufuria and heat under low heat until fully cooked Drain water off the minced meat and add the spring onions and stir. Knead the dough just the same way you do for chapati and let rest for a few minutes. Divided the dough into… Read More »

Recipe: Fried egg rice is a delicacy readily available in most Kenyan Motels and restaurants. The mouthwatering meal can also be prepared at home. Here is how to make this sumptuous meal part of your holiday adventure.   Ingredients of cooking Fried Egg Rice meal   3 cups of cooked and cooled rice. 3 eggs(fried and crumbled) 1 large onion chopped 1 large carrot cubed 4 gloves of garlic chopped 1 large Bella pepper cubed 2 spoonfuls of soy sauce 3 spoonfuls of cooking oil/olive oil   Procedure of cooking Fried Egg Rice meal  Place a non-stick frying pan over… Read More »