A parfait is a simple dish consisting of layers of cream, fruits, and pastries like cookies. It is light, filling and can be made healthier.

How to prepare Strawberry Multi-Seed Parfait
How to prepare Strawberry Multi-Seed Parfait/photo

 

Chef Kahonge guide on Parfait preparation

 

  • I used yogurt instead which I sweetened with homemade syrup. You can use honey.
  • Soak 1 teaspoon of chia seeds in 1 cup of yogurt, about 10 minutes. Then add raw sesame seeds and flaxseeds.
  • Crush fresh strawberries using a spoon and a bowl.
  • Place the crushed coconut cookies on the bottom, add the chia yogurt, the crushed strawberries and repeat.
    More to do with presentation but the dish has to be mixed up to consume.

 

So refreshing and filling.
Call 0725793936 to get chia seeds, free delivery Nairobi CBD, Ksh 1000 per KG.

You can also read  How to cook pasta with wet fry beef

Do not miss our updates on how to prepare Kenya Tradition Meals

Get our News on Facebook
  • You need an instant unsecured soft loan via mpesa?: Check our Loan Page Here
  • Learn how to buy and sell Bitcoins through Mpesa in Kenya: Read Our Detailed Article
  • Are you a book reader lover? Get novels/ebooks at an affordable price: Check Store
  • Want to Interact with us? Join our network, Download our App on Playstore here: KyoteApp
  • To contact us, use our forum community page: http://kyoteapp.com/kenyayote