Kenyan Meals Menu
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Category Archives: Meals
Best Procedure of how to cook Mukimo meal, Kenyan Recipe

Mukimo Recipe: Mukimo is a meal whose origin is Central Kenya (Agikuyu community) but it’s being served in hotels across the country keeping in mind of the diversity of Kenyan people.So if you have been wondering on how to prepare these...

By Doris Makori on Nov 24th, 2017
Procedure of Cooking Chicken stew meal, Kenyan chicken recipe

Recipe of preparing chicken stew meal the Kenyan way: Chicken stew is one meal enjoyed by most people across Kenya though the Luhya community is known for it’s undying love for this meal.There are different ways of preparing chicken but...

By Doris Makori on Nov 24th, 2017
Best Procedure of how to Cook Ugali Meal the Kenyan way and recipe

Traditional Kenyan Recipe and procedure of how to cook or prepare Ugali meal: Ugali is one of the greatly embraced stable meals in most Kenyan homes and is popularly enjoyed with various accompaniments mostly at lunch time or supper. Here is...

By Doris Makori on Nov 23rd, 2017
Best Procedure of Cooking Fried Vegetable, Rice Meal, Recipe for Kenyans

Kenyan Recipe and best Procedure of preparing or Cooking Fried Vegetable and Rice Meal: If you like experimenting new recipes, get easily bored feasting on one meal all the time and your love for vegetables just hits the roof time and again,...

By Doris Makori on Nov 23rd, 2017
Procedure of Cooking Sukumawiki meal, Kenyan Recipe for Kales

Recipe and procedure of cooking Sukuma wiki meal the Kenyan way: Sukumawiki is one of the green vegetables delicacies whose roots run so deep in Kenya and is oftenly enjoyed in most Kenyan homes. Here is a simple recipe you could try out. Procedure...

By Doris Makori on Nov 22nd, 2017
Procedure of Cooking Wet fry beef meal (mbuzi) Kenyan recipe

Recipe and procedure of cooking Wet fry beef meal the Kenyan traditional way: There are so many methods of preparing Wet fry beef in Kenya. This here is one of the many methods worth a try; Procedure of Cooking Wet fry beef meal (mbuzi) Kenyan...

By Doris Makori on Nov 22nd, 2017
Local Kenya Githeri meal

Below is a list of Kenya’s most popular and consumed foods. Recipes on how to prepare the meals have been provided in a separate page.   NOTE: The foods have been arranged in alphabetical order. The most common among those listed...

By Elvis Nyakang'i on Sep 30th, 2017
How to Make Banana Fritters

How to Make Banana Fritters: Can’t seem to think of what to do with your overripe bananas? Why not make some tasty banana fritters? Prepared in a matter of minutes, these treats can be served as desserts, appetizers or snacks. This meal hails...

By Raisa Mbalule on Sep 12th, 2017
How to cook pasta with wet fry beef

Cooking Pasta With Wet Fry: They say a way through a man’s heart is through his stomach but I say a way to anyone’s heart is through each and everyone’s stomach. Here is how to make delicious pasta with beef, a simple but tasty meal. How...

By Sandra Agoya on Aug 26th, 2017
How to Make Ugali Cakes, cooking ugali procedure in kenya

Ugali is a favorite amongst many Kenyan homes and is served at least twice or thrice in a week. The fact that you can pair it with so many things is what make it a common meal in most homes. Serve it with collard greens (Sukuma wiki), spinach,...

By Raisa Mbalule on Aug 25th, 2017
How to Make perfect Pilau the Kenyan way, Recipe and Cooking procedure

Pilau Cooking Recipe: If you live in East Africa, specifically Kenya, then you must understand what a “perfect pilau “is. Well, pilau is a famous coastal dish that is always served at ceremonies. You can either eat it alone or have it accompanied...

By Eve Obange on Aug 23rd, 2017
Healthy foods to east to keep your skin smooth, clear, flawless

This is an expert opinion on what foods you should eat to maintain your facial skin smooth, pimple free, clear, flawless  and retain your beauty. The post was adopted from Chef The Kahonge’s page. Healthy foods to east to keep your skin...

By HealthyChef Kahonge on Apr 15th, 2017
Losing weight in Kenya through eating healthy foods and exercises

Want to lose that fat that is threatening your daily activities. Follow the weight loss tips below provided by one of the best chefs in Kenya. Losing weight in Kenya through eating healthy foods and exercises/Photo Kahonge     Obesity...

By HealthyChef Kahonge on Apr 4th, 2017
ending cold with Ginger, Garlic, Honey and lemon; avoid pharmaceutical drugs

Menu: Using Ginger, Garlic,  Honey  and lemon to end Colds-Avoid pharmaceutical drugs Ending cold with Ginger, Garlic, Honey and lemon; avoid pharmaceutical drugs/Photo     The last few weeks I have helped a couple of people with...

By HealthyChef Kahonge on Apr 1st, 2017
How to prepare Strawberry Multi-Seed Parfait

A parfait is a simple dish consisting of layers of cream, fruits, and pastries like cookies. It is light, filling and can be made healthier. How to prepare Strawberry Multi-Seed Parfait/photo   Chef Kahonge guide on Parfait preparation   I...

By HealthyChef Kahonge on Apr 1st, 2017
typical kenyan meals food menu plan

Meal plan and Weekly food timetable  on what meal to prepare for your family. For, singles this menu will be of value. It is comprised of typical Kenyan meals diet  for Breakfast, Lunch, Dinner/Supper. Typical Kenyan Ugali meal/Photo     When...

By Clarice on Feb 18th, 2017